Bollywood dance is the dance-form used in the Indian films. It is a synthesis of formal and folk Indian traditional music and dance traditions, with the infusion of Western techniques. These styles include belly-dancing, kathak, Indian folk, Western popular, and "modern", jazz etc It first became popular among overseas Indians and was eventually discovered by others.

Bollywood dances have evolved as a unique and energetic style. Since they are group dances, they are often used as joyful exercise routines too. Learning Bollywood dance helps you stay fit and enjoy the experience too.